Three years ago, I embarked on one of the most beautiful journeys of a lifetime. I became a mama, first to Sami, and less than two years later, to his twin brothers, Ramzi and Dani. My three boys instantly stole my heart and – let’s face it – a huge chunk of my sleep! Like many new mamas on this journey, I was advised to explore different sleep training methods in the hopes that my boys and I would get a peaceful night. 

But I couldn’t! I instantly realized that separation-based sleep was not for me. So, I gave up and gave in to sleep deprivation and sleepy days. Until I came across the holistic, Baby-Led Sleep approach, and let me tell you this – it turned out that my little ones and I could definitely have happier, longer stretches of sleep without letting my babies cry it out and while strengthening our bond and meeting their every need.

This led me to dig deeper into the science of sleep and the understanding of child development. The more I learned, the bigger my passion grew. I went on to become a certified holistic sleep coach, and today, I support other moms to unlock the secrets to better sleep while honoring the attachment bond they have with their little ones.